
Standard

Flow

Flow II

Yin


Meditation
First Time?
If it’s your first time at the studio, we look forward to meeting you! Please arrive early as class begins on time. If you’re able to sign up for an account it will save you some time when you arrive. We offer yoga mats and towels for rental and to purchase. We recommend that you bring a bottle of water with you for practice, we also sells bottles and bottled water in studio. To learn more about studio etiquette, select the button below.
Whether you’re looking for a Stream practice (held over Zoom) or to attend a class in studio when we reopen, simply pick the class you want to attend from our schedule page and you will be directed to mind-body where you can create an account, purchase your introductory package and sign up for class. If you’ve never used mind-body online before, you can click on the sign up button below to create an account.