How do I sign up for class?
Register for class either directly from our website – Schedule page – or by downloading the MindBody App on your phone and searching Sukha Yoga. Pre-registration is encouraged for all our group classes, as spots tend to fill up quickly.
Is parking available?
Yes, we have a free underground parking lot right next to the building, as well as space right in front. Parking on the street is also permitted in the evenings and is cost free. (Please, avoid parking at the back of the building).
What should I bring for class?
All you need for class is a mat, towel and water. Consider wearing clothing that is comfortable to work up a sweat in.
I’m not able to afford membership or other class pricing, is there a way for me to still participate?
You can participate in our Energy Exchange Program. Please contact us to learn more if you’re interested.
Do you have an all-gender change-room?
We have an inclusive washroom that is easily visible and includes a shower, lockers as well as space to change for practice. We welcome feedback on how we can improve our signage and services.
What temperature are your classes held at?
Standard Practice: 37-38 °C or 100 °F
Flow: 36 °C or 97-98 °F Flow II: 35 °C or 95-96 °F
Heat is turned down for Yin practice. Our Pilates classes are practiced in the non-heated room.
What’s the technology for heat, humidification and air?
We have a built in HVAC system as well as fresh air exchange. There is a humidification system built into the room and radiant heat panels.
Please take a look at our studio etiquette page for more information.