OUR CLASSES
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A beginner-friendly hot Hatha-style yoga class following a set sequence designed to build strength, flexibility, alignment, and mindfulness. This class is ideal for both beginners and experienced practitioners looking to refine foundational poses or deepen their practice.
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An intermediate-level hot Vinyasa yoga class that moves at a quicker pace than the Standard class. Expect varied sequencing, a dynamic practice, and the introduction of intermediate-level poses and more challenging transitions. Previous yoga experience is recommended.
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An advanced-level hot Vinyasa yoga class designed for experienced practitioners seeking a greater physical and mental challenge. Expect more complex sequencing, challenging transitions, and the introduction of advanced-level poses. Previous Vinyasa experience and a strong yoga foundation are recommended.
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A slow-paced, reduced heat yoga practice designed to cultivate relaxation, improve mobility, and promote joint health in a calming and mindful atmosphere. Poses are held for longer periods, allowing the body to gradually explore deeper ranges of motion while encouraging breath awareness and introspection. Suitable for all levels, including beginners.
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This is a high-energy class combining elements of Ballet, Pilates, and Strength Training for a full-body workout. Using a barre for support, you'll perform small, controlled movements to tone and sculpt muscles, improve flexibility, and boost your endurance.
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A balanced reduced heat yoga practice combining the energizing, strengthening qualities of Yang (Hatha/Vinyasa) with the slower, more restorative elements of Yin. Begin with a dynamic practice designed to build heat, strength, and mobility before transitioning into longer-held Yin postures that encourage release, stillness, and relaxation. Suitable for all levels.
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An all-level Pilates mat class that blends traditional Pilates exercises with elements from a variety of movement modalities. Expect a dynamic, full-body workout designed to build strength, mobility, stability, and body awareness in a fun and engaging format. Suitable for all levels and practiced in reduced heat.
PRICING
One Month Intro Offer
$115
Unlimited yoga classes for 1 month
A great way to get a feel for the studio
Can only be purchased once
Get 15% discount on your next purchase
Monthly Membership
$215
Unlimited classes in the yoga room
Unlimited holds, for a max. of 2 months
Members can cancel anytime
Member perks (contact us for details)