Register for class either directly from our website – Schedule page – or by downloading the MindBody App on your phone and searching Sukha Yoga. Pre-registration is encouraged for all our group classes, as spots tend to fill up quickly.

Yes, we have a free underground parking lot right next to the building, as well as space right in front. Parking on the street is also permitted in the evenings and is free. (Please, avoid parking at the back of the building).

For hot yoga classes please bring a mat, towel and water. Consider wearing clothing that is comfortable to work up a sweat in.

For Reformer Pilates classes please bring water and comfortable clothing. Pilates gripper socks are highly recommended and can be purchased in studio.

Lockers are available in our changerooms - please bring your own lock to store your valuables. Mat & towel rentals are available at the studio for $2.00 each. Water is also available for purchase or we have a refillable water fountain in our lounge area.

You can participate in our Energy Exchange Program. Please contact us to learn more if you’re interested.

We have an inclusive washroom that is easily visible and includes a shower, lockers as well as space to change for practice. We welcome feedback on how we can improve our signage and services.

Standard Practice: 37-38 °C or 100 °F

Flow: 36 °C or 97-98 °F

Flow II: 35 °C or 95-96 °F

Heat is turned down for Yin practice. Our Pilates classes are practiced in the non-heated room.

We have a built in HVAC system as well as fresh air exchange. There is a humidification system built into the room and radiant heat panels.